What to Expect?
Open and Genuine
You won’t find a stiff, clinical vibe here. I show up as real and relatable — human first, therapist second. My space is warm, welcoming, and down-to-earth, where you can bring all parts of yourself to be met with curiosity, compassion, and honesty.
Personalized Care
Therapy here is all about you. With a trauma-informed lens, we move at a pace that feels right, focus on what matters most, and make sure you always feel seen and in control.
Skilled and Informed
Committed to continuous professional growth, I readily engage with the latest research, best practices, ongoing supervision in the field. This dedication ensures that every client benefits from skilled, informed, and evolving expertise, creating a space where growth—both yours and mine—is always a priority.
Real Talk, Real Laughs
Therapy can be heavy—but it doesn’t have to be all serious. Work through challenges, share honest feelings, and maybe laugh a little—or a lot.
Making therapy more human — One connection at a time.
Our Services
Individual Therapy
$235
A space to slow down, explore what’s going on beneath the surface, and reconnect with yourself in a meaningful way.
Sessions can be offered in person or virtually for residents of Alberta.
Adolescent Therapy
$235
Support for teens navigating big emotions, identity, stress, and everything in between—offered in a way that feels real and respectful.
Sessions can be offered in person or virtually for residents of Alberta.
Parent Consultation
$250
Practical guidance and compassionate insight for caregivers who want to better understand and support their children (and themselves).
Sessions can be offered in person or virtually for residents of Alberta.
Frequently Asked Questions
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We are able to provide a select number of sliding scale appointment. Please contact us to discuss further or bring it up with your therapist!
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We strongly recommend reaching out to your specific insurance provider to confirm they provide coverage for the license of the therapist you are booking in with.
At the end of your session, you will be provided with an invoice that indicates all information you will need to submit for reimbursement from your insurance company. Direct billing will be coming soon for select companies and you will be updated on this by your therapist about this when it is available.
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Each individual therapy appointment is 50-55 minutes in length. If you believe longer or shorter sessions would be of benefit to you, please reach out to your therapist to discuss this further.
The frequency of appointments can vary due to a number of reasons including therapist availability, client preference and accessibility as well as therapeutic goals. This will be discussed at the end of your session with your therapist.
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Starting therapy can feel like a big step, but I try to keep it simple. Reach out either through the contact form or by booking an Initial Consultation here. We will then connect via phone to discuss your needs and decide together if it feels like the right fit.
Get Connected!
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Scheduling a session or a consultation call is simple, and we’re here to make the process easy and welcoming. Whether it’s your first time or you’re returning, we are so glad you are here. Let’s begin—at your pace, on your terms.
I cannot wait to meet you!
Book your free 20-minute consultation call