Our Story

Born from the belief that healing should feel human.

This practice began with a deep knowing—one that came not just from clinical training, but from lived experience: that healing doesn’t happen in sterile rooms or scripted conversations. It happens in the safety of a real relationship. One where you feel seen, understood, and never judged.

I have seen too many people walking into therapy feeling like they had to perform, hold back, or wonder if their pain was “too much.” Especially those carrying trauma or felt out of place in clinical settings that didn’t reflect the messiness—or the beauty—of their lived reality.

So I set out to build something different.

A space where therapy is less about fixing and more about witnessing. Where your story matters, and your defenses are honored—not pathologized. Where your coping makes sense. Where you can be met with warmth, honesty, and the belief that trauma-informed care isn't a buzzword—it’s a responsibility.

I am here to make therapy feel more like a conversation than a diagnosis. To hold space for the full range of the human experience. To help you reconnect with the parts of yourself that once had to hide just to survive.

Whether you’re here for yourself, your teen, or your family, I am so glad you found us. You don’t have to have it all figured out to begin. You just have to be willing to start.